Hey, Dames! Summer is here, and it's time to let your skin shine like the sun. As the days get longer and the temperatures rise, our skin needs a little extra love and care to stay healthy, glowing, and radiant. 

Here are some fabulous tips and essential vitamins to keep your skin looking its best all summer long!

Hydration is Key

First things first, let's talk about hydration. The summer heat can be incredibly dehydrating, not just for your body but also for your skin. Make sure you're drinking plenty of water throughout the day. Aim for at least eight glasses, but feel free to drink more if you're spending a lot of time in the sun. Hydrated skin is happy skin, and it shows!

Add Chlorophyll to Your Water

Consider adding chlorophyll to your drinking water for an extra skin boost. Chlorophyll helps detoxify your body, supports clear skin, and boosts energy levels. It's a great way to enhance your hydration routine with added skin benefits. Simply add a few drops of liquid chlorophyll to your water bottle and enjoy the refreshing taste and benefits.

Cleanse, Exfoliate, Moisturize: The Dame Body Glowing Skin Method

Our tried-and-true method for radiant skin involves three essential steps: cleanse, exfoliate, and moisturize.

1. Cleanse: Switch to a lightweight gel cleanser that controls oil and leaves your skin feeling refreshed. Our Camu Ginger Facial Cleanser and Citrus Agave Soap with Kojic acid and niacinamide is perfect for brightening and balancing your skin during the hot summer months. This cleanser gently removes impurities while providing the benefits of brightening and evening out skin tone, thanks to its powerful ingredients.
2. Exfoliate: Exfoliating is crucial, especially in the summer. It helps remove dead skin cells and promotes cell turnover, leaving your skin smooth and glowing. Our Citrus Agave Body Scrub with natural exfoliants and brightening properties is your go-to for a revitalizing scrub. Regular use of this scrub will ensure your skin stays soft and radiant, ready to soak up all the benefits of your moisturizer.
3. Moisturize: Lock in hydration with a lightweight yet nourishing moisturizer. Our body oils, like the popular Pineapple Ginger Body Oil, are lighter than body butters but still nourishing enough to keep your skin supple and soft. Plus, they smell absolutely divine! These oils are quickly absorbed, providing lasting hydration making them perfect for the summer heat.

Sun Protection is Non-Negotiable

We cannot stress this enough: never skip your sunscreen! Protecting your skin from harmful UV rays is essential to prevent sunburn, premature aging, and skin cancer. Our Sunscreen Butter is packed with nourishing ingredients that protect and hydrate your skin, ensuring you stay safe while enjoying the sun. Apply it generously before heading out and reapply every two hours, especially if you're swimming or sweating.

Essential Vitamins for Glowing Skin

Now, let's dive into the vitamins that are vital for maintaining healthy, glowing skin all summer long.

1. Vitamin C: This powerhouse antioxidant helps brighten your complexion, even out skin tone, and protect against sun damage. You can find it in our brightening serums and also in delicious summer fruits like oranges, strawberries, and kiwi. Vitamin C neutralizes free radicals, boosts collagen production, and reduces the appearance of dark spots and fine lines.
2. Vitamin E: Known for its moisturizing and healing properties, Vitamin E helps to repair and protect your skin. Our body oils are enriched with Vitamin E to keep your skin soft and supple. You can also get your fix from nuts, seeds, and leafy greens. Vitamin E works synergistically with Vitamin C to enhance its effectiveness and provide comprehensive protection against UV damage.
3. Vitamin A: This vitamin promotes cell turnover and keeps your skin looking youthful and fresh. Retinyl palmitate, a form of Vitamin A, is a key ingredient in our brightening serums. Include carrots, sweet potatoes, and spinach in your diet for an extra boost. Vitamin A helps to reduce the appearance of wrinkles, improve skin texture, and promote a healthy glow.

Tackling Hyperpigmentation

Hyperpigmentation can be a major concern, especially during the summer months when sun exposure is at its peak. Here's how to address and reduce those stubborn dark spots:

• Use Products with Kojic Acid and Niacinamide: These ingredients are known for their skin-brightening properties and ability to fade dark spots. Our Camu Ginger Facial Cleanser + Exfoliating Mask and brightening serums are formulated with these powerhouse ingredients to help even out your skin tone. Kojic acid inhibits the production of melanin, while niacinamide reduces inflammation and improves skin barrier function.
• Regular Exfoliation: By regularly exfoliating your skin, you can help remove the top layer of dead skin cells, which can make hyperpigmentation more noticeable. Our Citrus Agave Body Scrub is perfect for this. Regular exfoliation accelerates the fading of dark spots and reveals a brighter complexion.
• Consistent Sun Protection: UV exposure can worsen hyperpigmentation, so make sure you're diligent with your sunscreen application. Our Sunscreen Butter provides broad-spectrum protection to keep your skin safe from harmful rays. Reapply every two hours and use protective clothing and accessories like hats and sunglasses.

Nourish from the Inside Out

Healthy skin starts from within. Make sure you're eating a balanced diet rich in fruits, vegetables, and healthy fats. Foods high in antioxidants, like berries, tomatoes, and avocados, help combat free radicals and keep your skin looking youthful. Omega-3 fatty acids from sources like flaxseeds, chia seeds, and walnuts also support skin health by reducing inflammation and keeping the skin barrier strong.

Refresh with Hydrosol Mists

When you're out and about, a quick spritz of a hydrosol mist can do wonders for your skin. Our Cooling and Refreshing Pure Hydrosol Mists are perfect for a midday pick-me-up, keeping your skin hydrated and refreshed. These mists can also help set your makeup and provide a burst of hydration on hot summer days.

Extra Tips for a Summer Glow

• Sleep Well: Aim for 7-9 hours of sleep each night. Your skin repairs itself while you rest, so give it the time it needs to rejuvenate. Quality sleep also helps reduce stress, which can negatively impact your skin.
• Exercise Regularly: Physical activity increases blood flow, helping to nourish your skin cells and keep them healthy. Exercise also helps flush out toxins and improve skin elasticity.
• Stay Cool: Avoid prolonged exposure to the sun during peak hours (10 AM to 4 PM). Seek shade and wear protective clothing to minimize sun damage. Use a wide-brimmed hat and UV-blocking sunglasses for added protection.

Your Summer Essentials: Spotlight on New Products

At Dame Body, we’re thrilled to introduce some new summer essentials to keep you glowing and protected:

• Dame Bug Spray Mist and Body Oil: Keep bugs at bay with our natural protection, perfect for those summer nights. Formulated with essential oils known for their bug-repelling properties, this duo ensures you can enjoy the outdoors without pesky bites.
• Sunscreen Butter: Ensures broad-spectrum protection from UV rays while keeping your skin hydrated. Our Sunscreen Butter is enriched with natural oils and butters to nourish your skin as it protects.
• Travel Facial Cleansing Bars: Keep your skin fresh and clean on the go with our convenient cleansing bars. These bars are formulated to remove impurities without stripping your skin of its natural oils, making them perfect for travel.
• Lick Me All Over Body Oil: Hydrate your skin with a delightful fragrance. This body oil is lightweight yet deeply nourishing, leaving your skin soft, smooth, and smelling irresistible.
• Seasonal Blends: Enjoy our Citrus Agave, Pineapple Ginger, and Watermelon Bliss body washes, scrubs, and body oils for bright, energizing aromas that uplift your senses. These blends are crafted with natural ingredients to refresh and rejuvenate your skin.

Exclusive Summer Discount

Enjoy 20% off your first purchase from our Summer Signature Blends. Use code DAMESUMMER at checkout. 

Shop now and shine all season!

Summer is the perfect time to let your natural beauty shine. With these tips and the right vitamins, you'll be glowing all season long. Remember, at Dame Body, we're here to support you every step of the way with products designed to nourish, protect, and invigorate your skin. Here's to a radiant, beautiful you!

Ready to glow? Explore our summer collection and discover the perfect products to keep your skin healthy and radiant all summer long.

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With love and sunshine,
Dame Sannae
Dame Body